doubleyoga
书迷正在阅读：《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 青蛾．紫蛇．银燕子 , 双性被严厉管教的一生 , 囚枭 , 《将你写进晚霞》 , 【SVT】续约条件是集体住宿！ , 宜兰人的精神(音乐篇) , 琴瑟风月浪无边 , 迟到的告白 , 帝王本色（nph主攻） , 千重妖镜 , [GB]抵债的男老婆
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands