Doubleyogaose
书迷正在阅读：【主攻合集】凌辱高岭之花 , 父温 , 下流番外 , 我在虚界缝隙 , 强制玩弄［短篇集］ , 主角变态了难道怪我吗［快穿／NP］ , 旅居黄金屋 , 平行时空的xx小剧场 , 那个屁股很大的男人最后拯救了人类 , 夏不敛 , 温柔的小可爱就该被艹 , 攻生子/男妈妈
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha