Doubleyogaose
书迷正在阅读：光未予我 , 心落在有你的那座城 , 海芯会流眼泪吗 , 当黄文作者被迫体验黄文生活（高h） , 千重妖镜 , 迟到的告白 , 我们都没再爱过别人 , 【闪11GO】凝视与希望(暂定) , 爱情原点（完） , 校草被要挟扣批 , 诅咒的石板 , 浮生若梦
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha