Doubleyogaose
书迷正在阅读：幻想综合物语 , 赞助书籍列表 , 〔快穿〕膜拜或臣服 , 一发入魂 , 把渣攻少帅全部操成狗[总-攻] , 原来你也在这里 , 最傻的我 , 六界仙途 , 因音而遇 , 随笔 , 安居乐业 , 沉沦（高H/NPH）
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha